Judy Millar
Nov 2, 2021

--

I can say that too, with regard to quitting smoking. Eventually I began to “see myself” as a non-smoker. That may not sound like much, but it was an inner mental shift that mattered very much in my case.

Good for you for finding solutions that worked for you!

--

--

Judy Millar
Judy Millar

Written by Judy Millar

Canadian humour writer. Comedic storyteller. Overthinker. 😂 Words in Reader’s Digest 🇨🇦, Writer’s Digest, Medium + judy@judymillar.ca Twitter: @judymillar

No responses yet