How about volunteering? I think you need something away from the computer that involves giving back for a few hours a week in a different way than through your writing. Help out at the local food bank? Drive cancer patients to and from hospital? Coach recent immigrants on their English? Whatever interests you most. If you Google Volunteer Opportunities and the name of your city, there is usually a list of local organizations happy with any hours you can commit. It feels really satisfying to help others. Good luck, Sean!